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The consequences of poor conditioning when kickboxing can be devastating. While skills pay the bills, you need to have a level of conditioning that will let
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how.
Muay Thai Kickboxing: The Ultimate Guide to Conditioning, Training, and Fighting [Book]
The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum results: Morrill, Will: 9781792616365: : Books
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[Dudayev, Shahan] on . *FREE* shipping on qualifying offers. The Art of the Sweet Science: Boxing Training for the Body and Mind
The Art of the Sweet Science: Boxing Training for the Body and Mind
Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fatigued, while others ignore resistance training entirely out of fear or ignorance. But by using the system outlined in this manual, you can be a part of the small group that trains intelligently to become the best athlete and fighter you can be.
The Combat Sports Strength and Conditioning Manual: Minimalist Training for Maximum Results [Book]
Muay Thai Conditioning Methods
Used Book in Good Condition
Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More
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