Easy 5-Minute Golden Milk - Alphafoodie

How to make golden milk (turmeric milk), a comforting, nourishing, healing Ayurvedic drink - to reduce inflammation & increase sleep quality!

Easy 5-Minute Golden Milk - Alphafoodie

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Easy 5-Minute Golden Milk - Alphafoodie

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🤔 Not sure what to eat/drink before a yoga class? I drink Golden Mil, Golden Milk

Easy 5-Minute Golden Milk - Alphafoodie