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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

Por un escritor de hombre misterioso

If you want to power up your punches in boxing class, you'll need to build upper-body strength. Here's exactly how to do that, according to a Rumble boxing trainer.

The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

Does holding a 20 lb dumbbell while punching increase punch speed/strength? If not what does it do? - Quora

The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

The 6 Best Exercises for Boxing — How to Add Power to Your Punches

The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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The 6 Best Exercises for Boxing — How to Add Power to Your Punches

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