Tai chi is a gentle form of exercise that originated in China over a thousand years ago. It is based on the principles of balance, harmony, and the flow of energy. Tai chi incorporates a series of slow, flowing movements, making it an excellent form of exercise for people of all ages and fitness levels. […]
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[Wong, Kiew Kit] on . *FREE* shipping on qualifying offers. The Complete Book of Tai Chi Chuan (Revised Edition): A Comprehensive Guide
The Complete Book of Tai Chi Chuan (Revised Edition): A Comprehensive Guide to the Principles and Practice
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