Understanding Props - How to use a Yoga Bolster - Blog - Yogamatters

Yoga bolsters are used for support in sitting and reclining poses and used under the back in reclining poses, and behind the knees in seated poses.

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Understanding Props - How to use a Yoga Bolster - Blog - Yogamatters

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Understanding Props - How to use a Yoga Bolster - Blog

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Understanding Props - How to use a Yoga Bolster - Blog - Yogamatters

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Understanding Props - How to use a Yoga Bolster - Blog