What Is KickBoxing? A Brief History & Overview Of The Art - FitRoots

In simple terms, you might be wondering what actually is Kickboxing? It is a Japanese hybrid Martial Art based on kicking and punching, it was developed and designed as a hybrid between Western Boxing, Muay Thai and Karate originated in the 1950s in Japan. It grew in popularity in the West over the next 10 […]

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