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You do the running. Forerunner 245 thinks. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers, and learns about your performance, running form, training history, and even goals. You only need to focus on putting one foot in front of the other. Run Safe with the Garmin Fo
You do the running. Forerunner 245 thinks. This GPS smartwatch doesn’t just tell you where you ran. It tracks your stats, crunches the numbers, and learns about your performance, running form, training history, and even goals. You only need to focus on putting one foot in front of the other.
Run Safe with the Garmin Forerunner 245! Looking for an advanced running watch with safety tracking features, including incident detection (during select activities), which sends your real-time location to emergency contacts through your paired compatible smartphone.
About this item
GPS running smartwatch with advanced training features
Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more (When used with Running Dynamics Pod or HRM-Run™or HRM-Tri™monitors (sold separately)
Get wrist-based heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
This wrist-based sensor estimates your body’s blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.
Safety and tracking features include incident detection (during select activities) which sends your real-time location to emergency contacts through your paired compatible smartphone
Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.
After each workout, the built-in recovery time advisor lets you know how long to rest before another big effort. It even accounts for all-day stress, sleep and daily activity outside of workouts.
Training Load measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
Customize with free watch faces, apps and more from our Connect IQ™ store
Battery Life:
Standard Edition: up to 7 days in smartwatch mode and up to 24 hours in GPS mode
Ca Residents: Click here for Proposition 65 warning
Pushing toward the podium? Get this on your wrist. Train your best, perform your best, and put yourself in the running at your next race. Get up to 15 days of battery life in smartwatch mode for a full picture of your health — from sleep to training. Swipe through stats and maps with a new, responsive touchscreen. Confidently run any route using full-colour, built-in maps and multi-band GPS. Know when you’re primed for a productive session with training readiness.
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Garmin Forerunner 245 GPS Running Smartwatch 010-02120-00 B&H
Pushing toward the podium? Get this on your wrist. Train your best, perform your best, and put yourself in the running at your next race. Get up to 15 days of battery life in smartwatch mode for a full picture of your health — from sleep to training. Swipe through stats and maps with a new, responsive touchscreen. Confidently run any route using full-colour, built-in maps and multi-band GPS. Know when you’re primed for a productive session with training readiness.
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Garmin Forerunner 245 Music GPS Running Watch - White for sale online
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Run at a higher level with the Forerunner 255 smartwatch. These GPS running smartwatches help you train and recover smarter with features such as race widget, which helps you plan your race-day strategy with daily suggested workouts. Morning report with HRV status reveals your overall health along with the day ahead. Plus, get up to 14 days of battery life in smartwatch mode for a full picture of your health from sleep to training.
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You do the running. Forerunner 245 does the thinking. This GPS smartwatch doesn't just tell you where you ran. It tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.
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What if your next race was the performance of a lifetime? and personalized daily suggested workouts helped you do something you’ve never done? with the forerunner 265 smartwatch you’ll see every insight lit up on a colorful amoled touchscreen display. Get ready to be better for it.
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