PF Training в Instagram: Barra Olímpica W curl Descripción

R Ө G Σ R S П I P Σ S on Instagram: Biceps ‌ 𝗢𝗹𝘆𝗺𝗽𝗶𝗰 𝗦𝘄𝗶𝘀𝘀 𝗯𝗮𝗿 curls - this bar has multiple grips. This way, you can target the biceps

R Ө G Σ R S П I P Σ S on Instagram: Biceps ‌ 𝗢𝗹𝘆𝗺𝗽𝗶𝗰 𝗦𝘄𝗶𝘀𝘀 𝗯𝗮𝗿 curls - this bar has multiple grips. This way, you can target the biceps

ISA PEREIRA 3.5 WEEKS OUT FROM THE FIRST EVER WELLNESS OLYMPIA

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