What is Pole Dancing?

A blend of dance, gymnastics, and strength training, pole dancing one of the most fun and electric ways ever to get a whole-body workout.

Brooklyn woman crowned US national pole dancing champ

Exotic Dance Academy - Pole Dancing Styles

Is pole dancing a sport, performance, dance or workout?

What to do if you slide on the pole

Watch Adeola Heyman's Viral Pole-Dancing Videos

Pole Dancing in Japan with Naoyo

How to Do A Good Pole Dance - Tips To Get Better FAST

Why Pole Dance is so Easy to Fall in Love with? - Pole Dance Classes

History of Pole Dancing: Tracing the Roots

Pole Power - WILMA magazine

The right pole dancing clothes for pole dancing ILupit pole