If you’ve ever come across Wim Hof, either in person or online, you’re unlikely to forget him. The 60-year-old from the Netherlands, who has set world records ranging from the longest time spent in an ice bath (1 hour 53 minutes and 2 seconds) to the fastest half marathon in bare feet on ice and snow (2hrs 16 minutes a
Race Your Best With The Wim Hof Fitness Method For Athletes (2024)
The Benefits of the Wim Hof Method - VPA Australia
The Iceman Cameth – The Day Onnit Chilled Out with the Wim Hof Method - Onnit Academy
Come On In, the Water's Fine
Wim Hof – Built for Athletes™
The Iceman - Wim Hof International Fitness Academy, wim
Wim Hof: 'Please don't tell anyone – but I hate the cold', Entertainment TV, wim
About
What are benefits of cold water immersion? – Hot Tub Village
About the Book , Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels,
The Way of the Iceman - by Wim Hof & Koen de Jong (Paperback)
Wim Hof Breathing Not Working? Try This.