Por un escritor de hombre misterioso
A reformer is a 'machine' invented by Joseph Pilates in the 1950s to help dancers get stronger. He called it the Universal Reformer and it was part of the apparatus system he used in his studio.
I tried reformer Pilates — here's what I learned about my body
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Pilates Body Transformation: 7 Ways Pilates Improves the Body
4 Benefits of Pilates for Athletes - phit-o-sophy
Pilates and Your Long-term Back Health - A Tribe Called Pilates
Beginner's Guide to Reformer Pilates: Get Toned & Mindful - Lyfe Health
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Mat Pilates vs. Reformer Pilates — Which Is Better?