I made a list for you so you feel better when you go to try your first icebath! Remember to not go alone <3
How to Take an Ice Bath: The Definitive Guide
How to get started with ice baths
Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET
Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET
Your Ultimate Ice Bath Guide: Everything You Must Know - SET FOR SET
Ice Bath at Home: How to Take an Ice Bath - 2024 - MasterClass
Ice Baths and Pregnancy: Understanding Risks and Rewards – Sun
The Complete Beginners Guide To Ice Baths
Winter Wonderland Wellness: A Guide to Ice Baths this Christmas
Ice+GLOW: What to Expect in an Ice Bath