How to use Hook Grip, tape your thumbs and lift more!

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

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Hook grip - Wikipedia

Protect your hands and fingers while lifting with the WOD Nation weightlifting hook-grip thumb-tape. We designed this sticky athletic tape to stay in

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How to use Hook Grip, tape your thumbs and lift more!

CrossFit SCV - Repost - FYI @torokhtiy HOW TO HOOKGRIP Hookgrip is a method of gripping the barbell during an Olympic lifting movement (Snatch or Clean). The HookGrip allows you to have

LIFTING TAPE - The best way to a tape your thumbs - 2 minute guide

Choosing the Right Thumb Tape for Hook Grip — Snatch Magazine by Sophia Mitropoulos

The Hook Grip - The strongest grip in weightlifting

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