Por un escritor de hombre misterioso
Mat-based class using the Pilates soft ball to add variety and challenge to our movements. The class starts with a warm-up in standing then continues down onto the mat. This class focuses on strengthening our core muscles as well as movements to stretch and mobilise through the body. Please always work to a level that See more
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DIMENSIONS are 7 inches / 18cm diameter purple, made from soft and durable DINP PVC (Latex Free). SAFETY features include factory tested
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VERSATILE small yoga ball is intended for core strength, posture, and back rehabilitation. All-around must-have workout balls for exercise and
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